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PAXTON PSYCHOTHERAPY
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Dispelling 5 Common Myths about PTSD
Post-Traumatic Stress Disorder (PTSD), also known as Post-Traumatic Stress Injury, is a mental health condition that can develop after...

Kara Pagliarulo
Oct 1, 20222 min read


Truth or Myth? "Everything Happens for a Reason"
We've all heard the phrase "everything happens for a reason" at some point in our lives. It's a comforting idea that suggests that there...
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Sep 1, 20222 min read


Stop Panic Attacks with this Simple Grounding Technique
Panic attacks can be overwhelming and terrifying experiences, leaving you feeling like you are losing control. When panic strikes, the...
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Aug 18, 20222 min read


How Do I Know if I Have PTSD?
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can occur after experiencing or witnessing a traumatic event. If...
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Aug 1, 20222 min read


3 Breathing Techniques to Calm Anxiety
Anxiety is a common experience that many people face in their daily lives. Whether it's due to work, relationships, or other stressors,...
Kara Pagliarulo
Jul 29, 20222 min read
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